Take control of your life - Reach out
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I am here to help. Click below on any of the services I offer to learn more and to get in touch with me
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CounsellingAre life’s circumstances too much? Are your thoughts just going in circles? Being able to identify the underlying issues and having a plan to sort things out can be enough to alleviate your stress. Taking steps towards forward movement is much easier when your head is clear. I can help you with your plan.
Need someone to talk with? I’m here for you |
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PsychotherapyDo you know that the memory of everything that has happened to you good or bad, even though you may have consciously forgotten it, is held in your body? Your body can act as your emotional barometer. Hidden trauma held in your body can severely impact your life and can show up as stress, anxiety or other physical symptoms.
Need help communicating with your body? I’m here for you |